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How to Explain Reasons for Leaving a Job

February 29, 2024

During a job interview, you must encounter a common question, "why do you want to leave your current job?" And here, you need to have a thoughtful response ready. But how do you perfectly explain your reasons for leaving your current job?

This blog will cover common reasons for leaving a job, tips explaining those in an interview, and what not to say.

Why They Ask the Reasons for Leaving a Job

Most interviewers want to understand your career goals, preferred work environment, the type of work you find fulfilling, and whether you'll be a good fit for their company. That is why they ask the reasons for leaving your current job.

Good Reasons for Leaving a Job

There are many valid, professional reasons for seeking a new job opportunity, including:

Career Growth  

If opportunities for advancement are limited in your current role, it's reasonable to look elsewhere to progress your career.

Better Opportunities 

Seeking roles that better match your skills, interests, values, or work-life balance is understandable.

Let Go/Laid Off 

If downsizing impacted you, be honest while focusing on what you learned and why you're a great fit.

Pursuing Education

Putting a job on hold to attain a degree shows commitment to your goals.

Job Offer From a Contact

Having a colleague recommend you for a tailored role highlights your abilities and networking skills.

How to Explain Your Reasons for Leaving Your Current Job

When explaining why you're leaving a job, brevity is key. So, always try to cover the reasons in 1-2 sentences max. You should be honest and provide a clear, positive explanation without oversharing details. After your brief explanation, quickly shift the discussion back to why you're an excellent fit for the open position.

Explain to recruiters how your skills and experience align with the role's requirements. Show enthusiasm for the company's mission and values. Ask thoughtful questions that indicate your understanding of the position's goals and priorities.

The interviewer's primary interest is learning whether you can excel in this job, not hearing a lengthy gripe session about your current workplace. So, make any complaints short and sweet before returning to touting your qualifications.

Read More: My Boss Doesn't Like Me: What to Do to Make Your Boss Like You

Reasons for Leaving a Job: What Not to Say

Specific explanations for leaving your current job can raise red flags with interviewers or lead to awkward conversations. It's best to avoid:

Disparaging Past Employers

Speaking poorly about managers, colleagues, or a company's values must be more professional. So, always focus on the positive sides. 

"I'm Only In It For The Money" 

While compensation is important, highlighting salary above all else can indicate you're not passionate about the work. Instead, highlight other motivations like exciting challenges and opportunities to learn.

"I Was Bored"

Admitting boredom suggests the work wasn't engaging or challenging enough for you. But be careful not to insult the open position. Frame it better as seeking new ways to apply your skills, like transitioning into leadership roles or more collaborative initiatives.

Complaining About Hours 

While unreasonable hours can provoke looking elsewhere, don't simply gripe about schedules. You risk seeming difficult or inflexible. Instead, share you're hoping to find a better work-life balance in a culture that values employees' time and health.  

Follow-Up Questions 

After explaining why you're leaving your current job, interviewers may ask related questions, like:

- Did you resolve any issues before deciding to leave?  

- What lessons did you learn at that job?

- How will you prevent the same problems from occurring?

Prepare clear, concise responses to these ahead of time. Emphasize your productive talks with managers and the knowledge and skills gained even under challenging situations. Outline the insights you'll apply to be successful in your next role.

Wrap Up

With the right approach, thoughtful preparation, honesty and positivity, you can effectively explain your reasons for leaving your current job. If you can speak briefly but clearly about moving towards goals, then interviewers will recognize you as a focused, forward-thinking leader.

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